Five Best Ankle Braces for Basketball

Ankle and foot injuries are the most common type for any sport. This is especially true for basketball players. Ankle and foot injuries are among the worse for basketball players because they constantly use their feet. So, if a competitor injures their ankle, they can use an knee compression sleeve or ankle brace to provide pain relief and healing. Let’s check out the five best ankle braces for basketball and how they can be useful for a damaged ankle.


Zamst A2-DX Ankle Brace


The Zamst A2-DX Ankle Brace has an Exo Grid Design. This simply means that the unit is made out of rigid and flexible materials. The unit has a 3-layer build which includes a compression sleeve on the bottom. There is also an elastic wrap which comprises the second layer of the brace. Finally, the unit has a durable polymer plastic shell. It is lightweight in design and very resilient.


When a player puts on this brace they will immediately feel its effects. The protection and comfort that it provides will keep a player moving around like a pro. The Zamst mitigates pressure, alleviate force and provide optimal support to a person’s feet, ankles, calf muscles and legs. Players can even get a boost in their ability to jump, twist, cut, pivot and turn on a dime. The Zamst A-2 DX is so advanced that top-rated athletes use it to compete.


Cramer Active Ankle T1 Rigid Ankle Brace


If a basketball player wants to wear a top-rated ankle brace they should strongly consider the Cramer Active Ankle T1 Rigid model. This unit is designed to act as a second joint. The unit fits around a person’s leg and is made out of a durable plastic. It has a stainless-steel joint that keeps it together. The steel joint will not rust from sweat or any other type of moisture.


The Cramer is stiff to the touch, but it provides ultimate enhancing features. Once a person places this unit onto their leg they can then reduce impact forces and perform at a greater ability. It has a Neoprene design that will help to absorb moisture and to maintain the integrity of the brace. This brace is exceptionally good for helping athletes during the recovery process of an ankle related injury.

Five Best Ankle Braces for Basketball

McDavid 195 Ankle Brace


The McDavid 195 Ankle Brace is an outstanding ankle brace that sort of resembles a knee compression sleeve. This unit is designed like sports tape which is used to stabilize joints, muscles and ligaments. The unit is made exclusively for basketball players and the actions they take on the court. However, runners and other athletes use them as well.


The sports tape design is important because it allows a person to get the maximal support they need when playing a game. It has a design that resembles a 6 – tape wrap around. This ankle bracelet is truly at the top of its class. It is useful for extreme physical play on the court and it too is a great unit for healing.


ASO Ankle Stabilizer


The ASO Ankle Stabilizer is a nifty ankle bracelet that can easily help a person to overcome injury. It is also useful for helping people to recover from an injured ankle. The unit has a soft molding with a semi-rigid design that makes it useful for helping athletes to recover from damages. The unit is a great device that can easily be slipped on and taken off. The unit is great for players with injuries. They can help to keep a person active when they experience an injury. This is a great device for playing the game and for keeping a person at their best.


Liomor Ankle Support Breathable Ankle Brace


The Liomor Ankle Support Breathable Ankle Brace has on open heel design and a durable support system. The multiple straps on the units help to keep a person’s ankle stabilized. The unit is perfect for alleviating issues with sprains, tendonitis and arthritis. It also has anti-odor and anti-itch protection. The material can whiff away moisture to keep a person’s feet dry and in-tact. The Liomor Ankle Support Bracelet is a perfect brace for basketball players who have to press on through injury. These are among the 5 best ankle bracelets for basketball players on the market.

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The Best Way to Learn Knitting and Weaving

Knitting and weaving are both hobbies that can help you to relax and destress from your day. In addition to these health benefits, in the end you also have something cool that you made yourself. Knitting and weaving projects make wonderful gifts, or if you are an enterprising type of woman, you can sell your handmade items on platforms such as Etsy, Facebook, or Amazon Handmade. The next question you might have is what is the best way to learn knitting and weaving.

Getting Started

First off, knitting and weaving are two entirely different skills, other than that they use yarn and produce a type of fabric as their end product. Knitting requires much less equipment than weaving. All you need for knitting is a pair of needles and some yarn. You can also buy extras such as gauges, slip markers, a yarn needle, cable holder, or caps for the ends of your needles to keep your project from sliding off and unraveling when you are not working on it. Weaving can involve simple equipment such as a picture frame loom, or it can be as complicated as a large six harness floor loom. We will assume for the purposes of this discussion that you want to keep things as simple as possible. You can always learn more complicated methods later on.

Instructors and Videos

You could always try to find an instructor in the area where you live, but to be honest, there are not many around these days. In addition, you are limited to only the knowledge and teaching methods that that instructor knows. One of the easiest places to go to learn basic knitting or weaving on any type of loom is YouTube videos. If you just type beginning knitting or beginning weaving in the search, a long list of instructional videos will appear. The best part about this method is that if you do not like the way one teacher explains something, you can find other videos that explain it in a slightly different way. You can rewind and stop the videos for a closer look. You can also compare techniques to see which works best for you. There are also print books and e-books available that take you through beginning set up and provide a number of advanced techniques.

Get Connected

The next place to learn involves getting connected. It might be worth mentioning, that many places that sell knitting and weaving supplies also teach classes. This includes many big box retailers such as JoAnn Fabrics or specialty yarn shops in your area. Some community colleges and churches occasionally have classes as well.

One of the best places to learn these new skills and have a chance to socialize with others of your same interest are knitting, weaving, and spinning guilds. Fiberarts guilds are becoming more popular and the number of them is growing. One of the best places to meet other knitters and weavers is a group called Ravelry that can be found on the Internet. You have to ask for membership to join the group, but the amount of information available and the number of people willing to help you represents a tremendous resource. Getting involved with one of these groups can also help you to troubleshoot any problems that you may have. You can connect with teachers, other beginners like yourself, or learn from those that have been doing the craft for many years.

Are You Ready to Begin?

There you have it, there are many different resources and places to learn beginning knitting and weaving. Whether you want to learn it on your own, or become a part of a group of like-minded people, there are many options available. Knitting and weaving are both addicting and once you become skilled, you will find that there is nothing more relaxing than putting on a good movie or listening to music while you let your hands tick away the rows.

Knitting and weaving are both easy once you get the basics down. The best part about these skills is that there is almost an endless amount of creativity possible with either of them. There are literally thousands of patterns available on the Internet, many of which are free. Knitting and weaving are inexpensive hobbies that will last a lifetime and these are skills that you can pass on to your children and grandchildren. Checking out a few resources and starting down the path to learning either knitting or weaving will be one of the best decisions of your life, but be warned, fiber arts are highly addictive. Once you start your hands will never stop moving and your mind will always be in a state of delightful creativity.

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